Saturday, June 30, 2012





















Hatchling Release Tickets On Sale 
Soon!

As we move towards the end of the 
peak of sea turtle nesting, our sea 
turtle nests begin to hatch. The 
Gumbo Limbo Nature Center is one 
of only three facilities in Florida to 
conduct the extremely popular 
Hatchling Release Program. 


Hatchling sea turtles are removed 
each morning from nests excavated 
by our Marine Turtle Specialists and 
are ready to be released into the 
ocean in the evening. Participants 
watch as our staff places baby sea 
turtles on the sand several feet from 
the water's edge, and allows them to 
scurry into the ocean on their own. 


This program is offered for all ages 

and runs from late July through mid-
September. Tickets must be purchased 
in person and in advance for a specific 
evening, and they sell out quickly!  Click 
here for information (dates, costs, ticket 
limits, etc.) regarding the 
2012 Hatchling Release Program.

A GOOD TASTE OF FLORIDA HOSPITALITY





Wishing for a getaway, nearby, with historic reminders and beautiful gardens, near a downtown area brimming with museums, theaters, interesting eateries, Antiques Row, art galleries, yachts on waterways and a new downtown waterfront area? 


You can get away from the cares of the day with a weekend or longer stay at the Casa Grandview, located in downtown West Palm Beach’s trendy Grandview Heights historic district, south of City Place and Clematis.   Here you will enjoy a 1925 historic bed and breakfast inn featuring private luxury vacation resort cottages, main house guest rooms and 1948 art deco cabana suites.  It has received the AAA Four Diamond Award.  


Accommodations are chic, warm, eclectic styles and inviting and retain the original interior architecture.  There is a cozy Caribbean-like island atmosphere with a Mediterranean flair.


Walk beneath a canopy of leafy palms and flowering trees.  Sit in the garden and enjoy the serene view.  Feel surrounded by history.  Some rooms reflect the Henry Flagler Era of 1893-1913, or the Palm Beach Boom Era of 1913-1926.  Others remind you of the Historic Neighborhood Downtown Boom Era of the 1894-1920’s.


Choose from Spanish Mission, Revival, Craftsman Bungalow, Art Deco and Key West styles, one or two bedrooms and suites.  This off-the-beaten path resort provides an authentic Florida vacation experience and gracious hospitality.  There are one bedroom units, suites with living rooms, units with kitchens.


Walk to the tennis courts, the Kravis Center, and the Convention Center.  Bike or jog the scenic route.  Have lunch at the world famous Breakers Hotel.


Some accommodations enjoy complimentary breakfasts, coffee and tea service and all have allergy blocking mattress and pillow encasements.  There is a DVD rental library, hammocks, keyless door entry, 600-thread count sheets, outdoor lounging areas, chaises, dining and grilling areas.  Cottages have washers and dryers.


Thursday, June 21, 2012

WE CAN BE PROUD...




Out of 4783 acute care hospitals in the US, Boca Raton Regional Hospital and 175 others were identified as Top Performers, receiving the 2012 HealthGrades Women’s Health Excellence Award.  That puts BRRH in the top 5% for excellence in women’s heath care... for the third year in a row!  
BRRH is also the recipient of  the 2012 Best 100 Hospitals in the Nation for Cardiac care, stroke Care, Gastrointestinal Treatment.  US News Media & World Reports 2011-2012 Best Hospitals ranked BRHH as a top hospital in the South Florida metropolitan area.  
The hospital is a recognized leader in oncology, cardiovascular disease and surgery, minimally invasive surgery, orthopedic, women’s health and emergency medicine, all of which offer state-of-the art diagnostic and imaging capabilities and designated by the Florida Agency for Health Care Administration as a Comprehensive Stroke Center.

ENJOY A FOOD TOUR IN A HISTORIC DISTRICT

Come on over on certain Saturdays, listed below, and join the "Taste History and Culinary Tours of Historic Palm Beach County."  Visit restaurants, eateries, cafes and markets in historic districts, areas and buildings in either Delray Beach, Boynton Beach, Lake Worth or Lantana, and enjoy food sampling. Learn about food history, food culture facts and foodways.


You  will be touring on a bus and walking four to six blocks for four hours, rain or shine, visiting at least two of fifteen eateries regularly on the tours, markets and urban farms.  See and hear narrative information by a live guide on historic buildings, districts and landmarks located along the tour.  Dietary restrictions cannot be accommodated but you may visit local home-grown markets, vegan restaurants, organic eateries, gourmet restaurants, soul food, visit an urban farm, and more.  Some food tasting is standing only - no sitting, so wear comfortable shoes.


Cultural Arts venues include stops at the Lake Worth Art League Gallery and the Clay, Glass, Metal, Stone Gallery in the downtown Lake Worth arts district. Cost is $35 per person, less for groups of ten, all paid in advance.   Tours being at 11 am so be there at 10:45 am.  Tours start at the Boynton Beach Mall (Macy's - Outside at East Entrance), 801 N. Congress Avenue.


The Tour is run by the Museum of Lifestyle & Fashion History in Boynton Beach, a non-profit 501c3.  Tours are held on the 2nd (Lake Worth), 3rd and 4th Saturdays (Delray Beach and Boynton Beach) of each month, year-round. The website is http://mlfhmuseum.org/culinaryfoodtours.html.


For more information call 561-243-2662 or E-mail tour@tastehistoryculinarytours.org. Private group tours are also offered.
 
 

Wednesday, June 13, 2012

IDEAS FOR LIVING LONGER, NOTHING NEW BUT YOU MAY NEED TO REFOCUS





United Healthcare’s 7th Annual 100@100 Survey found that more than half of the 100-year olds exercise nearly every day.  Activity favored by  nearly half: walking, and almost as many do exercises to strengthen their muscles.  Some enjoy yoga, Tai Chi, riding a bike, jogging or participating in sports.  It is estimated there are 72,000 centenarians nationwide with Medicare plans.  
The survey included 300 baby boomers in their early 50’s, and 100 centenarians and answers focused on talking with a friend or family member almost every day,  attending social events, and finding reasons daily to giggle or laugh.
Asked who to invite to a family dinner from a list of 14, Betty White was number one for 78%.  Half would pick “Gone with the Wind” as the greatest movie from the  past 100 years.  Boomers picked “It’s A Wonderful Life.”
Almost 75% of the centenarians polled said they will vote in November.